Tuna Wrap with Veggies

Ingredients

• 1 whole grain wrap
• 100g canned tuna in water
• 1 tbsp Greek yogurt
• Lettuce, tomato, cucumber, shredded carrot
• Salt and pepper to taste

Instructions

1. Mix tuna with Greek yogurt, salt, and pepper.
2. Spread mixture on wrap, add vegetables.
3. Roll tightly and slice. Serve immediately.

Nutrition Facts

• Calories: 320 kcal
• Protein: 28g
• Carbs: 30g
• Fat: 10g